Our Daily (G)races

Training to be the best wife, mom, runner, and person I can be each and every day....
Showing posts with label race. Show all posts
Showing posts with label race. Show all posts

Saturday, October 13, 2012

10 for Texas PR

This morning I ran the 10 for Texas in The Woodlands.  I love that The Woodlands hosts so many awesome races.  It is a blessing to live so close to a wonderful running community.  Now I just need all the fast people to move somewhere else...just kidding!

This is a super well organized race.  It is fun for families and the runners.  It is a little crowded at the start with approximately 2,000 runners weaving around Market Street for almost the first mile.  When the runners thin out, it is a perfect race.

The weather once again was horrible.  It was about 75 degrees with 90% humidity at the start.  By the first mile marker I was drenched.  It was quite gross and looking back I know I needed to drink more water on the course.  I survived and lesson learned!

The first three miles flew by pretty quickly. 
1- 8:16
2 - 8:03
3 - 8:24

I knew that 8:03 was too fast for the weather conditions and I would seriously bonk if I did not slow my pace.  I also always forget that the Parkway is uphill.  It is not a serious hill, but a gradual incline and it lasts for about 4 miles.  At least the second half is a little more up and down.  This course mirrors some of the marathon course and my mind was filled with memories from that day.  I kept focusing on my positive race on that day to help carry me through today.

The next three miles were okay.  It was super warm and I hated that.  I tried really hard not to focus on the temperatures and just run.    I took my GU at mile 5.5.  I decided somewhere during these miles that I would not run any miles slower than 8:30.  It gave me a realistic goal to focus on for the rest of the race.  I also knew it would challenge me because I was so hot!
4 - 8:23
5 - 8:20
6 - 8:20

The last four miles were tough.  It was just survive!  My Garmin was spot on with the mile markers so I was thrilled to be running the tangents perfectly.  It helped to know I would be running 10 miles even.  At mile 8 I tried to pick up the pace, but failed.  The last mile I gave it all I had.  We had to cross a bridge during this mile which meant a hill.  It was the last thing I wanted to do, but I was prepared for it.  I just kept telling myself to push.  I gave all I had during the home stretch and finished with my B goal...under 1:25.
7 - 8:26
8 - 8:26
9 - 8:26
10 - 8:15

Official time was 1:23.39 for an almost 2 minute PR!  I was 270-1920 so that is not too bad. 

I was so happy to finish and get my medal!
Self portrait...lovely isn't it?
Armadillo medal...only in Texas!